The meeting lasts between one and two hours. One session can be dedicated to one, two, sometimes even three different topics. The online constellation usually involves the inner images method or figurines. The meeting is held in an atmosphere full of trust and respect, which enables a powerful, profound process of healing the causes of our problems.
The session starts with a short conversation. In case of the first meeting, I would touch on several topics, which in my experience are important for the clients and the flow of the session (I do not explain the method itself, as there are plenty of books and other materials available online).
I would then ask you to shortly describe the topic you would like to deal with. Sometimes I would ask follow-up questions, sometimes we would be ready to go at once.
If we work with the inner images – usually in personal matters – you are asked to sit comfortably, close your eyes and start breathing deeply. The entire session is conducted in the state of relaxation. I am your companion throughout your inward journey. During the sessions you may experience deep healing, intense feelings in your body, and the images and the healing processes, which you will face, will remain inside of you forever.
If we work with figurines – usually in business and organisational matters – the process is somewhat different. The constellation is located on the outside, in the space where I place the figurines. Even though I set the particular representatives, I do it in constant contact with you, checking to what extent the unfolding setting resonates with your inner experience and what reactions it evokes.
To make an appointment for a systemic constellations session please send me an email at ania@systemica.pl and let me know your preferred day / time for the session or use the contact form here: Contact | Systemica
You can find more information about the method of systemic constellations for individuals here: Systemic constellations for individuals | Systemica and for business here: Systemic constellations for business | Systemica
You can find some tips on how to get ready for a constellation under the following link: Jak przygotować się do ustawienia? | Systemica
It is important to ensure that we have a calm space and a comfortable place to sit during the session (an armchair with a firm chair back is recommended). After the session one may want to spend some time alone (a walk, a coffee in a favourite cafe, slow evening on a couch, etc.)